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Activity: exercise, sleep, rest: stimulates organs and system
functioning, "oils" the machinery.
Acupoints (acupuncture points) are access points that allow energy to
flow from environmental energy fields of the etheric and physical bodies. The
acupoints can be located on the skin via their characteristic of low of
electrical resistance (high conductivity) which is consistent with their role
as portals of energy entry and exit into and respectively from the body. The
acupoints charts and their utilization have been developed in ancient times.
The charts are continuously updated as a result of recent scientific
Acupressure is the application of pressure on the same discrete points
on the body that are stimulated in Acupuncture that is used for its therapeutic
Acupuncture is an original ancient Chinese practice of puncturing the
body (as with needles) at specific points. It is used extensively for a variety
of medical purposes ranging from the prevention and treatment of acute and
chronic diseases, to relieving pain and anesthetizing patients for surgery.
Air: Breath oxygenates every organ, system and cell in the body.
Allergies: altered reactivity to otherwise innocuous substances—body's
warning system that something's wrong with digestion and/or detox.
Allopathic - pertaining to conventional medical treatment of disease
symptoms that uses substances or techniques to oppose or suppress the symptoms.
Aromatherapy (broadly) the use of aroma to enhance a feeling of
well-being and/or massage of the body and especially of the face with a
preparation of fragrant essential oils extracted from herbs, flowers, and
Attitude: evaluations of thoughts, beliefs and emotions. The mind is
inseparable from the body and they are connected by emotions (emotion = energy
in motion). "The body reflects the mind, the mind reflects life."
Bach Flowers Remedies are therapeutic preparations made from wild
flowers and plants, used in a therapy based on homeopathic principles, and
designed for home use.
Balance: a state of internal stability, equilibrium and coherence. In
Chinese Medicine, the proportions of yin and yang (complementary opposites) of
any element are not "stuck" in either excess or deficiency. The degree of
balance in all aspects of life-bioenergy, bodily processes and lifestyle-is a
step toward or away from health.
Bio-Energy: called life-force, chi/qi, prana-the form of universal
energy moving through us. Bio-electric frequencies of very low but measurable
oscillations moving throughout our bodies are the bio-communication and
information network that precedes and directs bio-chemical activity of the
body. Chinese Medicine discovered these meridians or "rivers" of bio-energy
thousands of years ago and the premise that imbalances or blockages in these
meridians, like rocks in a river, cause all illness and that the body can heal
itself if these energy channels are blockage-free.
Biofeedback is a technique of making unconscious or involuntary bodily
processes (as heartbeats or brain waves) perceptible to the senses (as by the
use of an oscilloscope) in order to manipulate them by conscious mental
Connections: relationships & meaning in life: family, friends, work,
Dental: teeth both reflect and amplify system functioning at all
levels-physical, mental, emotional. Metal fillings and root canals are special
Detox: elimination of toxins (microbial, viral, chemical, emotional,
etc)-what goes out from cells in the body.
Diet: Food and water, nature's medicine for our body's biochemical
Digestion: converting food into energy-what comes in.
Environment: the source of all nourishment that either supports or harms
life. Everything in the cosmos is a form of universal energy, function of
E=mc2, meaning energy and matter are just different frequencies and vibrations,
just different forms of the same thing, or chi/qi in Eastern thought.
Essential oils are pure and therapeutic-grade aromatic essences
extracted from plants, flowers, trees, fruit, bark, grass and seeds with
distinctive therapeutic, psychological, and physiological properties, which
reverse and prevent illness. There are about 150 essential oils.
Holistic - that which pertains to the entire person, including the mind,
body, and spirit.
Homeostasis is the “automatic” process that the body incorporates to
bring it back to the “normal” state. In other words it is the main component of
the “natural” healing process.
Magnetic therapy is a safe, non-invasive method of applying specialized
magnetic fields to the body for therapeutic purposes.
Qi Gong is a system of breathing and exercise designed to benefit both
physical and mental health [qi energy + gong exercise]; it is also believed and
considered as being a technique of transferring healing energy.
Reflex is an automatic and often inborn response to a stimulus that
involves a nerve impulse passing inward from a receptor to a nerve center and
thence outward to an effector (as a muscle or gland) without reaching the level
Reflexology is 1) the study and interpretation of behavior in terms of
simple and complex reflexes 2): massage of the hands or feet based on the
belief that pressure applied to specific points on these extremities benefits
other parts of the body.
Reiki is a simple technique for transferring healing energy from a giver
Shiatsu is a Japanese type of massage in which pressure is applied to
the same points of the body as in acupuncture [Japanese, from Chinese chi
finger + ya pressure].
Stress: a chronic force/pressure or over-stimulation causing a strain on
the system. This strain causes an imbalance which can lead to symptoms/warnings
and eventually illness if not abated and re-harmonized.
Structure: supports functions of all organs and systems.
Tai Chi Chuan is a Chinese system of light exercises (initially a
martial art) designed to promote general fitness, develop muscle tone,
characterized by coordinated and rhythmic movements; often shortened to: t'ai
chi [Chinese, literally: great art of boxing] is a form of martial art
mind and body exercise in the world.
Therapeutic - curative or healing.
Therapy - providing or assisting in a cure.
Traditional Chinese Medicine (TCM) is an ancient and still very vital
holistic system of health and healing, based on the notion of harmony and
balance, and employing the ideas of moderation and prevention.
Tui-na is a Chinese type of was one of the most ancient type of massage;
it is an integral part, and it is based on the principles of TCM.