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    Possible stress symptoms and signs:

    Adapted from Optimal Wellness by Ralph Golan, MD

    NERVOUS SYSTEM

    Anxiety
    Feeling depersonalized Personality changes
    Confusion Hallucinations Poor concentration
    Crankiness Headaches Poor Memory
    Crying Hot flashes Restlessness
    Delusions Hyperactivity Schizophrenia
    Depression Insomnia Seizure disorder, epilepsy
    Dizziness,vertigo Intoxication Silliness
    Dopiness Irritability Stammering
    Drowsiness Lack of confidence Twitching
    Dyslexia Melancholy Unclear thinking
    Faintness Minimal brain dysfunction Uncontrolled rage/outbursts
    Fatigue Nightmares Weakness
    Feeling unreal Panic Withdrawl

    MOUTH AND THROAT

    Bad taste in mouth
    Increased or decreased salivation Sore Throat
    Cold or canker sores Sores or ulcers in mouth
    Difficulty swallowing Metallic taste in mouth Swelling in throat
    Hoarseness Mucus in throat Swollen gums

    SINUSES AND NOSE

    Drippiness
    Postnasal drip Sinus pain and tenderness
    Itching Recurrent sinusitis Sneezing
    Obstruction Reduced sense of smell Stuffiness

    EARS AND HEARING

    Earache
    Itching Ringing
    Hearing loss Meniere's disease Stuffed feeling
    Increased sensitivity to sound Recurring infections, especially in children

    GASTROINTESTINAL

    Abdominal cramps or spasms
    Belching or flatulence: increased Hunger pains
    Acid stomach Indigestion
    Alternating bowel function Colitis Itchy anus
    Appetite: reduced or increased Constipation Nausea
    Crohn' s disease Peptic ulcer
    Bloating Diarrhea Spastic colon/irritable bowel

    LUNGS

    Asthma
    Difficulity breathing Hyperventilation
    Coughing

    MUSCLES AND JOINTS

    Arthritis, osteoarthritis, rheumatoid arthritis
    Muscle pain Myositis (inflammation of muscles)
    Muscle stiffness
    Fibrositis Muscle tremors or jerks Polymyalgia
    Muscle cramps or spasms Muscle weakness Stiff, swollen joints

    URINARY

    Bed-wetting
    Nephrotic syndrome Urgent need to urinate
    Frequent urination Painful or burning urination Urinate during the night

    GENITAL

    Genital itch
    Premenstrual symptoms Sexual drive: increase or decrease
    Irregular menstrual periods Recurrent vaginitis
    Painful menstrual periods

    SKIN

    Acne Hives Palter
    Blotches
    Itching: local or generalized Perspiration: increased or decreased
    Dark circles under eyes Rashes or lesions: nonspecific
    Eczema

    HEART AND BLOOD VESSELS

    Angina
    Inflammation of arteries (arteritis)
    Low blood pressure (hypotension)
    Chest pain or tightness
    Faint feeling Inflammation of veins (phlebitis)
    Rapid or irregular heartbeat
    High blood pressure (hypertension)
    Palpitations, esp. after eating Swelling, generalized

    EYES AND VISION

    Blurred vision
    Excessive watering Pain
    Burning Flashing lights Sandy or gritty feeling
    Dark circles under eyes Heavy feeling Sensitivity to light
    Double vision Itching or redness Spots, floaters

    BLOOD

    Abnormal clotting
    Decreased immunity Thrombocytopenia (low platelets)
    Anemia (low hemoglobin or hematocrit) Leukopenia (low white blood cell count)

    MISCELLANEOUS

    Abrupt changes of health
    Exhausted/totally drained Sudden fatigue or chills after eating
    Addictions/Alcoholism Feeling worse after eating
    Anorexia nervosa/bulimia Flu-like state that is not flu Underweight or overweight
    Diabetes General feeling of ill health Weight fluctuations



         





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