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Possible stress symptoms and signs:
Adapted from Optimal Wellness by Ralph Golan, MD
NERVOUS SYSTEM
Anxiety
|
Feeling depersonalized |
Personality changes |
| Confusion |
Hallucinations |
Poor concentration |
| Crankiness |
Headaches |
Poor Memory |
| Crying |
Hot flashes |
Restlessness |
| Delusions |
Hyperactivity |
Schizophrenia |
| Depression |
Insomnia |
Seizure disorder, epilepsy |
| Dizziness,vertigo |
Intoxication |
Silliness |
| Dopiness |
Irritability |
Stammering |
| Drowsiness |
Lack of confidence |
Twitching |
| Dyslexia |
Melancholy |
Unclear thinking |
| Faintness |
Minimal brain dysfunction |
Uncontrolled rage/outbursts |
| Fatigue |
Nightmares |
Weakness |
| Feeling unreal |
Panic |
Withdrawl |
MOUTH AND THROAT
Bad taste in mouth
|
Increased or decreased salivation |
Sore Throat |
| Cold or canker sores |
Sores or ulcers in mouth |
| Difficulty swallowing |
Metallic taste in mouth |
Swelling in throat |
| Hoarseness |
Mucus in throat |
Swollen gums |
SINUSES AND NOSE
Drippiness
|
Postnasal drip |
Sinus pain and tenderness |
| Itching |
Recurrent sinusitis |
Sneezing |
| Obstruction |
Reduced sense of smell |
Stuffiness |
EARS AND HEARING
Earache
|
Itching |
Ringing |
| Hearing loss |
Meniere's disease |
Stuffed feeling |
| Increased sensitivity to sound |
Recurring infections, especially in children |
GASTROINTESTINAL
Abdominal cramps or spasms
|
Belching or flatulence: increased |
Hunger pains |
| Acid stomach |
Indigestion |
| Alternating bowel function |
Colitis |
Itchy anus |
| Appetite: reduced or increased |
Constipation |
Nausea |
| Crohn' s disease |
Peptic ulcer |
| Bloating |
Diarrhea |
Spastic colon/irritable bowel |
LUNGS
Asthma
|
Difficulity breathing |
Hyperventilation |
| Coughing |
MUSCLES AND JOINTS
Arthritis, osteoarthritis, rheumatoid arthritis
|
Muscle pain |
Myositis (inflammation of muscles) |
| Muscle stiffness |
| Fibrositis |
Muscle tremors or jerks |
Polymyalgia |
| Muscle cramps or spasms |
Muscle weakness |
Stiff, swollen joints |
URINARY
Bed-wetting
|
Nephrotic syndrome |
Urgent need to urinate |
| Frequent urination |
Painful or burning urination |
Urinate during the night |
GENITAL
Genital itch
|
Premenstrual symptoms |
Sexual drive: increase or decrease |
| Irregular menstrual periods |
Recurrent vaginitis
|
| Painful menstrual periods |
SKIN
| Acne |
Hives
|
Palter |
Blotches
|
Itching: local or generalized |
Perspiration: increased or decreased |
| Dark circles under eyes |
Rashes or lesions: nonspecific |
| Eczema |
HEART AND BLOOD VESSELS
Angina
|
Inflammation of arteries (arteritis)
|
Low blood pressure (hypotension) |
| Chest pain or tightness |
| Faint feeling |
Inflammation of veins (phlebitis)
|
Rapid or irregular heartbeat |
| High blood pressure (hypertension) |
| Palpitations, esp. after eating |
Swelling, generalized |
EYES AND VISION
Blurred vision
|
Excessive watering |
Pain |
| Burning |
Flashing lights
|
Sandy or gritty feeling |
| Dark circles under eyes |
Heavy feeling |
Sensitivity to light |
| Double vision |
Itching or redness |
Spots, floaters |
BLOOD
Abnormal clotting
|
Decreased immunity |
Thrombocytopenia (low platelets) |
| Anemia (low hemoglobin or hematocrit)
|
Leukopenia (low white blood cell count) |
MISCELLANEOUS
Abrupt changes of health
|
Exhausted/totally drained |
Sudden fatigue or chills after eating |
| Addictions/Alcoholism |
Feeling worse after eating |
| Anorexia nervosa/bulimia |
Flu-like state that is not flu |
Underweight or overweight |
| Diabetes |
General feeling of ill health |
Weight fluctuations |
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